NO-EXCUSES WORKOUT Warm up: Do each move for one minute High Knees - Jumping Jacks - Run in place - Jump Rope - Skip in place Workout: repeat each circuit three times before moving to the next Core work: do each move for one minute - Popsugar |
Tuesday, April 9, 2013
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NO-EXCUSES WORKOUT
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Rungxanu
On: 8:01 AM
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